A letter about the weight of the world.Read More
There’s this saying that is becoming more and more popular, “Good vibes only.”
It hits me the wrong way. Every. Time.
As lightworkers and sensitives we are taught to only focus on “love and light.”
But we are incomplete with that.
In order to be whole: mind, body, spirit, we must accept and honor our whole self.
This includes darkness, shadow and contrast. Which includes imperfections, ‘negative’ emotions and yes, sometimes even ‘bad vibes.’
As we take a deep breath and delve into the work we are able to fully connect with all others on a more compassionate level, rather than judgmental.
If we only allow good vibes in then we never allow ourselves to delve deeper, expand our consciousness and feed our soul’s growth.
We end up limiting ourselves. And therefore showing up incomplete.
Now yes, there IS a time and place for this. And I would consider ‘good vibes only’ timeframes for refueling and recharging.
But to approach life that we should only have good vibes all the time is like saying there should only be sun and no moon, only summer and no winter, only blossoms but no seeds.
The nourishment, growth and transformation happens when we honor ALL vibes - our own and others’.
Anything other than that is stunting our growth and resisting what we are being called to do.
And you know what they say about resisting...
That which we resist persists.
So, it’s important to learn how to become stewards of energies, and equip ourselves with tools we can use when we feel uncomfortable around all various types of vibes.
If you are interested in learning more tools like this, you’re invited to join Align & Thrive™️.
This is where we come together as folx who are sensitive to energies and transform into the empowered stewards of energies our world is needing.
And just to be clear... this isn’t cerebral spiritual concepts. This is true embodiment, deep cellular level, feel the shifts of your soul type work.
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Let’s get one thing clear.
Being a lightworker doesn’t mean that it’s all high-vibe, rainbows, crystals and joy ALL. THE. TIME.
There are these beliefs within our culture that:
- if you are spiritual, then you can’t be angry.
- if you are wholistic, then you are against modern medical professionals.
- if you are an Empath then you will only feel others’ emotions all the time.
- if you are a lightworker you must be light, bright, shiny and positive all the time.
These just aren’t true.
Let me repeat that. They are NOT true.
Actually the opposite is more accurate.
To be spiritual is to feel ALL your human emotions.
To be wholistic is to take ALL modalities into consideration - there is a time and place for all of them.
To be an Empath means you empower yourself and harness this gift/experience and become a steward of it.
To be a lightworker means that you are intimate with your shadow.
To be able to fully shine your light you must know your shadow.
Other wise it ends up dimming your light.
Without you even knowing it.
And many times we cannot see our own shadow. This is where guides, mentors and trusted conduits enter.
There is no other way around the shadow work.
Trying to skip it (the feels, the human experiences, the shadow work) is called spiritual bypassing.
Spiritual bypassing is where we skip over the human experience in the name of being ‘spiritual.’
It is the sacred work of every Empath, Lightworker, Intuitive, Sensitive and Spiritual Being to have the full spectrum of the human experience and integrate it.
This is where our soul growth happens.
Let me repeat that.
Soul growth comes from human experiences.
If you’re ready to do this deep soul work integrating your human experiences, getting to know your shadow and becoming wholly integrated all while held in a sacred nurturing container, join us for 2018 Align & Thrive™️ Mentoring Program.
Check out all the details: http://alignandthrive.com
This ain’t your crystal, rainbows and positive-vibes only Program.
We keep it real. On every level.
If you’re ready for deep transformation foundational shifts on every level, this is for you.
Can you have both chaos and feel centered at the same time?
Right now in our world we are experiencing upheavals back to back. We have barely recovered from the last one and next thing you know another one comes to our awareness.
Click here to read more and find out about our July Special. This is the final time you will be able to see these rates before they transform.
Five years ago I was starting to get burned out at my social justice job. I am a fiery aries and love to blaze trails, set up programs and be a part of progressive movements. My passion to bring justice, connection and compassion to the world by supporting those who experienced these awful things started to fizzle.
Burned out looks different on everyone. Many healers, aka: social justice advocates, human service workers, thought leaders, change agents and even holistic healers are super passionate and *feel* super deep. We feel others' pain. We're empathetic.
Spiritually, when we are feeling the low vibe emotions: anger, frustration, victimization, martyrdom, abandonment, etc., it means that we have slipped out of alignment with our soul.
Over the years I have been able to develop tools and skills on how to 'Be The Change' on the most foundational way possible. This has drastically shifted my perspective and approaches with fellow humans, healers and how I move through this world.
Here's what I realized...